Top 7 Foods to Eat for Hair Health

Top 7 Foods to Eat for Hair Health Hair health is affected by your diet. Consuming a healthy diet of natural, unprocessed foods can lead to lush, shiny, beautiful hair! Here's a list of 7 foods that can improve hair health: 1. Spinach Spinach Spinach contains iron, folate, beta carotene, and vitamins A and...